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Courses and Lessons

Jann McMichael alexander technqiue auckland

I did the workshop with Jann. I was really impressed.  Anyone who suffers from back pain or just wants to increase their health and well-being I would recommend this.
Elvira Abdrazakova, MBA. Next Generation Real Estate Agent.

Short courses .  This includes group classes and they serve to educate the basics and methodology of Alexander. You will gain a valuable insight to what is available and this can tell you how you want to proceed.

There is a package which includes a set of group classes together with a private lesson when there is a class in session.  View it on this page too.

One-2-One lessons — with individual lessons you focus on your unique challenges.  The benefits include learning at your own pace.  Click for details and costs.

Alexander Technique Teacher Training:  For the person who would like to take their learning to the next level, Alexander Technique Training is a three year course and enables you to practice as an Alexander teacher

Learning Alexander Technique is a lifetime experience and an investment in your future and your physical, mental and emotional well-being.

To start the journey means to take the first step.  This is a choice that you make.

For more information email Jann McMichael